10 Meal Prep Tips Every Beginner Should Know

Make a Plan and Prep Schedule

Organize Your Pantry and Keep Inventory

Cycle Your Menu and Vary Your Meal

Shop for In-Season Produce (and Don’t Shy Away From Frozen)

Stick to Your List

Use Containers With Compartment

Get Creative With Herbs and Spice

Try Batch Cooking, and Learn What Work

Seek Community and Have Fun

Stock Up on These Meal Prep Essential

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