4 Types Of Tea For Weight Lo

 You are not alone if you choose to drink tea. With an estimated 80% presence in American homes,,,

 tea is among the most widely consumed beverages worldwide, second only in consumption of water [1].  

 Some of the health advantages of this drink have been scientifically proven, but there are also many unproven claims. 

 That tea has a direct bearing on weight loss is one of these assertions. 

 Quick fixes are appealing, but you should always follow the science before putting your faith in a promise.  

 In this article, we will explore the many uses of tea and whether or not it can aid in weight loss.  

 Author Sharon Palmer of The Plant-Powered Plan to Beat Diabetes and a registered dietitian in Ojai, California,,,

 states that tradition has it that Chinese emperor Shen Nung discovered tea in 2737 B.C.E. when leaves landed in his boiling water.  

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