Can curcumin help in weight loss, shrink belly fat? Review shows evidence

 Obesity has recently emerged as a major public health concern around the world, and it is rapidly becoming an epidemic in India as well.  

 There are a number of active investigations into the search for fat-busting natural substances with the hope of incorporating them,,,

 into dietary correction strategies. As part of this endeavor, research has consistently shown that curcumin ,,,

 a component of turmeric, is useful in managing weight.  

 A recent meta-analysis published in The American Journal of Clinical Nutrition by Thai researchers confirms that curcumin supplementation is associated ,,,

,,, with lower BMI, weight, and waist circumference in adults suffering from metabolic syndrome,  

 polycystic ovary syndrome (PCOS), and non-alcoholic fatty liver disease (NAFLD). 

 Obesity has recently emerged as a major public health concern around the world, and it is rapidly becoming an epidemic in India as well.  

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